The day that changed everything

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I know, I know, it’s been weeks since my last post. I just reread that post, and realized that things changed dramatically over the course of the remaining weeks of my long-term position. The position ended about a week ago, but I was kept on as a building sub, so I am at the school every day. It’s a great position, because I don’t have to wonder each day if I will be subbing, and if so, where I will be. The teacher I replaced will be gone again for about a month in February, and I am looking forward to being back in my classes.

You read that correctly. After my ranting post, and continual head bashing with the students, I finally came to the conclusion that I had better lighten up. One of the essentials of being an effective teacher is an ability to be flexible and to be open to change. Without a revamp of my attitude, I was going to end up either totally burned out, or locked away in a mental hospital.

The day after I came to this conclusion, I went into class with a different attitude. The student I had been in conflict with almost immediately commented, “You’re in a really good mood today!” to which I responded, “I decided I’d better not be grumpy, because when I’m grumpy it makes you guys grumpy, too.” I would love to say that it was all smooth sailing from there, but it never is compeletely smooth. That’s okay, because that’s part of teaching. Things were much more comfortable in the classroom, however. I lightened up, and so did the students.

We joked around more. I made sure I asked them nicely to do things, even though the instinct was to just tell them to do it. Please and thank-you will get you everywhere with teenagers. Unbelievable! They don’t often say it to me, but my courtesy to them significantly improved their attitudes.

The girl I spent a couple weeks fighting didn’t stop talking in class. She didn’t suddenly put in enough effort to pass. She did share with me, and the rest of the class, that she nearly died from doing tainted drugs.

Wow. That hit me. Hard. All I could think about for the rest of that day is how horrible it would be to come to school and discover that one of my students had died due to drug use. It sat very heavily on my heart, so I asked one of the experienced teachers in the department what he would do. He suggested giving her a card that let her know I was concerned. I did this, and gave it to her the next day after class. The day after I gave it to her, she came up to me before class and gave me a hug and told me how much it meant to her. She said, “You’re the only one. None of my other teachers did anything. I don’t think they really care.” I know they do, but there isn’t always time to reach every troubled student.

That was the real change. She didn’t stop talking in class, and she was still disruptive. But she treated me with respect. She started coming to my classroom during the last period of the day, because that was when I had a prep period. As a teacher, I am supposed to make her do work then. I didn’t. I just let her talk. I discovered over the course of our conversations that her Mom doesn’t get to spend time with her very often due to divorce agreements. I don’t know the circumstances behind it, but I do know that teenage girls desperately need a female adult in their lives. I became an adult that she can trust.

Teaching is only about ten percent content area. I am a counselor, a confidante, and sometimes a mom to my kids. That’s the true measure of my success in the classroom. The students are my kids, young adults about whom I care greatly, and I miss them. Six weeks ago, I questioned whether I really should be teaching. Now I know that it is what I am supposed to be doing. There are days that are exhausting, both physically and mentally. It’s never easy, but it is rewarding. I want to be one of those teachers that kids come back to see five years later, just so they can tell me what they are doing in life. Thanks to some truly awesome colleagues, I think I’ll get there.

Be careful what you wish for

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Just a heads-up: this is a bit of a rant, prompted by frustration…

After spending months applying for teaching jobs and not getting hired for a full-time position, I was relieved to be offered a long-term subbing position in the district in which I student taught. I am teaching general and honors biology, and overall it’s a very good experience.

Some days, such as today, I wonder what I was thinking when I decided to go back into teaching. All of my classes have some challenging students, but second and fourth hours in particular. There is a student in my second hour who has told me several times how much she dislikes me. That doesn’t even bother me all that much: I am there to educate them, not be their best friend.

The attitude of some of the students is what floors me. They are disrespectful, both to me and to other students. There are a few that butt heads with me on a daily basis, and they refuse to accept that they are supposed to do what I tell them to do. It’s not like I’m telling them to translate their textbooks into Yiddish or something. Simple instructions, such as stop talking while I’m talking, don’t eat in class (which is a school rule, not just mine), and act like adults if you wish to be treated as such, are all scornfully dismissed with rolled eyes, sighs of contempt, and muttered comments.

I am thankful for the job, no doubt about it. At the same time, it is wearing me down. The students feel they don’t need to treat me with any respect, because I am just a sub. Just a sub who puts in 12-14 hour days planning, grading, and preparing. Just a sub for at least four weeks of their school year, who treats the class as her own, and takes the time to get to know the students, even though I am not there permanently. Just a teacher who wants to get it right, to reach the reluctant students, to make biology at least bearable, if not exactly enjoyable for most.

Can you hear the frustration in my words? I do my best to be a good teacher, but these students make me question myself on a daily basis. Tomorrow should be better. I hope.

Milestones

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I started really cycling again last summer, after about twenty years. I rode a lot in high school: not great distances, but on a very regular basis. Last summer was mostly about building up my endurance, regaining fitness, and getting used to riding in general. Over the winter, I used the trainer at least a few times a week to keep somewhat in shape.

Using the trainer sucks, by the way. It is nearly as boring as watching paint dry. I learned that without any assistance, and I am dreading the months that I won’t be able to ride the roads this winter. I have decided to ride outside for as long as I can stand it this fall. I am a wimp when it comes to cold wind, so we’ll see how long I last. Anyway, I digress…

This summer has been about getting faster, improving fitness, and maintaining my sanity. I have gotten faster, I am in better shape, and my sanity is more or less intact. I didn’t set out with the last particularly in mind, but cycling became the perfect outlet for my frustration in the job search and life in general. As a bonus, I learned some new skills from my riding friends, and reached a couple of milestones. They may seem silly or insignificant, but they are milestones in my head.

The milestones:

  • I can ride down a hill and take my hands off the bars (insert, “Look, Ma, no hands!”) This might be foolish, but it’s all about feeling comfortable on the bike and having improved balance.
  • I can ride down a hill or on flats and corner easily just by moving one knee. I learned this one from watching Andy (and I later asked Suzanne, too)…outside foot down, inside knee just needs a slight outward movement, and you can take a pretty tight corner. While staying upright. Without falling, even.
  • I rode a Metric century. I originally wanted to complete a century this year, but didn’t do it. That’s ok, though, because my total riding for this summer was many more miles than last summer.
  • I can do a trackstand now. Whoohoo! I can’t maintain it for very long, but it’s pretty handy when I don’t want to clip out for what seems like the hundredth time on a ride with lots of stops. A trackstand was my fun goal for the summer: not an essential skill, but handy.

I have learned some things about myself, as well.

  • I don’t particularly like to suffer, but sometimes suffering through a ride feels good.
  • I am allowed to ride just for the fun of it! I have pushed myself during many of my rides this summer, and yesterday’s ride was specifically about enjoying the day and the chance to ride in beautiful weather. I rode faster and better during yesterday’s ride than I have on recent training rides.
  • I will always stop to save turtles in the road: I saved another baby snapping turtle yesterday. In fact, I didn’t just stop, but turned around and went back to save it. Softhearted, I guess.

As always, every ride is a good ride…

I have a confession to make

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Hello, my name is Heidi, and I have a cycling jersey problem.

After The Masher purchase/ride, this will come as no surprise to any of my readers. All three of you…thank you! :)

I discovered today that Twin Six has posted their 2012 previews for both men and women. Usually I really like something offered for the guys that isn’t also available for gals, but not this time. In fact, this time I like the guys’ stuff, but love the gals’ jerseys. There is one I must have, mostly because it is incredibly sassy:

The Vixen - back

The Vixen - front

 

 

 

 

 

 

 

 

 

 

Then, of course, I also really like The Schoolgirl:

The Schoolgirl - back

The Schoolgirl -front

 

 

 

 

 

 

 

 

 

 

I just love that little touch of plaid on the back pockets. Speaking of pockets, the T6 pockets are awesome! The jerseys I have all have three sections in the pockets, and the elastic at the top is just snug enough that you don’t have to worry about stuff falling out, even when you cram the pockets full.

No, I don’t work for Twin Six… although I bet they’re pretty cool/fun people to work with.

Finally, I may need to get the 2012 version of The Masher, because it is as awesome as the 2009 one that I have:

The 2012 Masher - back

The 2012 Masher - front

 

 

 

 

 

 

 

 

 

 

I might even like this one better than the 2009, which is saying a lot. The Masher I have is my favorite jersey, although last year’s Team Fatty is a close second. I just love the lightning bolts on the 2012! Awesome, and sassy again.

Hmmm, I detect a theme here…

I also like the Speedy Milan, but I couldn’t wear it. I am a terrible liar, and that would just plain be a lie, because I am not speedy. I am built for comfort, not speed.

There is one of the older jerseys that I have wanted for a while, too: The Bird from 2011. That teal-ish color is one of my favorites, and I like the more delicate design. It’s out of stock, and I’m not sure whether I should hope that they have it again. That’s $300 worth of jerseys so far!

Have I mentioned that I don’t have a full-time teaching position, and I’m substitute teaching until I find one? Not a great income, by any stretch of the imagination.

Yeah, well. At least they don’t come out for a while, and they will be available for quite awhile. Maybe that’s how I should celebrate when I finally get a full-time teaching job…

Dropped, on a no-drop ride

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Yes, you read that correctly.

There is a local bike shop (not my usual LBS, but still a pretty good one) that has Tuesday and Thursday morning rides. When I asked about it, I found out that it’s just women. I thought that would be good, since men tend to ride faster than women, and especially faster than I do. I also asked about their normal pace, and was told around 15-17 mph, after an easy warmup on the bike trail. My recent rides have been in the 15-16 mph range, but my speed is not very consistent. I was afraid of holding up the group, and was told that it’s a no-drop ride:  if you can’t stay with the group, someone will wait at turns to make sure you’re going the right way.

I didn’t make the connection that “if you can’t stay with the group” is essentially being dropped. It’s not intentional dropping, but the pace is determined by a few riders, not the group as a whole. I had never done a ride like that before: pace has always been mutually agreed upon in my groups of friends.

There’s the key… I almost always ride with friends. In large group rides, I have always found similar riders that are willing to buddy up for the ride. I enjoy riding with others, but today was a different experience. I was up early anyway, so decided to give it a try.

I was a bit concerned that this would be a group of women who don’t have to work because they have husbands with high-paying jobs… confirmed by the Cervelo and custom Madones…

I was concerned that this would be a group in which the women were friendly with each other, but new riders would have a hard time getting into the clique…confirmed

I was afraid I wouldn’t be able to keep up….confirmed

When I got to the shop, a couple of women said hi to me, but they weren’t overly friendly as a group. Uh oh, I knew that was a bad sign. One of the women hadn’t been riding much, and she was actually friendly, so we talked while we started “slow and easy.”

Right.

My definition of slow and easy = about 13 mph, spinning at a high cadence but low gear, just to warm up my legs. A couple of miles of this, and I can increase speed and gearing, and end up at the proposed 15-17 mph. I’m not fast, just half-fast :D

Their definition of slow and easy = ack! The one time I glanced at my bike computer during the first mile or so, we were doing 16.5 mph. Other than that one time, I couldn’t look, because I was concentrating too hard on trying to keep up. As Suzanne asked me later, “In what Universe is 17 mph slow and easy?”

I was off the back of the group immediately, as there were four women riding in a group at the front, pretty much ignoring that there was anyone behind them. I held with the woman who hadn’t been riding much until we got to a hill, then I fell behind. I have noted before that I don’t do well on morning rides, and today was no different. By the time I had gone just shy of three miles, the group was out of sight. At that point, I realized that the ride was not going to get better. I quit. I turned around and headed back, but I wasn’t upset about it. If nothing else, I have learned my limits this year: I can push myself, but only so far.

They didn’t intentionally leave me behind, they are just faster, more competitive riders than I am. It was a good learning experience for me, and makes me appreciate my regular biking buddies more than ever. I still have hopes of one day actually being “athletic,” but that time is not now. Not yet.

It will come.

 

Next week’s ride…the ultimate combination

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Thanks to the Bicycle Federation of Wisconsin and their wonderful publication of Wisconsin events, I am doing a group ride next Saturday. I must do this ride, for so many reasons. Take a look:

photo courtesy of Trek

Yes, you read that correctly – photo courtesy of Trek, as in Trek bicycles. Their high end bikes are made in Waterloo, WI, which is approximately two hours drive from here. The ride is called the Chocolate Chase, and as they say,’What’s not to love about this ride?!’

There are a few reasons I want to do this ride, some more obvious than others:

1. Chocolate. This is the most obvious reason I would drive two hours for a 20 mile ride (I usually ride much further than 20 miles if I drive that far to get there). I love chocolate. This ride has chocolate at every rest stop. mmmmm, chocolate. As Andy would say, ‘I will ride for chocolate.’ Yup, me too!

2. The fees/donations from this ride benefit Gilda’s Club and a group called Team Survivor Madison. Both are cancer support groups, for anyone affected by cancer. This includes families and friends of cancer survivors, as well as cancer patients and survivors. Gilda’s Clubs were formed in honor of Gilda Radner, who died of ovarian cancer. Gilda was a fighter, but ovarian cancer is commonly known as a ‘silent killer’, because by the time it is detected, the disease is often too advanced to treat effectively.

When I was not quite twenty-three years old, I was diagnosed with stage 1a ovarian cancer. At such an early stage, removal of the tumor is the only treatment required or suggested. I was blessed. One of my doctors called me her miracle girl: not only was I very young to have ovarian cancer, it was also caught very early, so I was still able to have children.

I would have benefited from the kind of contact offered in groups like Gilda’s Club, and helping with funding for their free services is a form of paying it forward to me. A cause dear to my heart.

3. Driving two hours to do a ride that will take less time than the drive did is crazy enough to really appeal to me. I also talked Suzanne into doing it with me, so I will have my best biking buddy along to enjoy the ride and chocolate.

Next March will be my twentieth anniversary of being free of cancer. I hope that the people who benefit from my registration fee will be able to say the same someday.

I can’t deny the mental benefits of chocolate, either…

My favorite ride – with music

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The ride

Let me preface this by saying that I was really looking forward to my ride today. The weather was beautiful, and this morning I was feeling like my legs were just itching to get out there. I waited to ride until fairly late in the afternoon, though, because it’s my favorite time to ride. For lunch, I made BLTs. They sounded good, and I used whole wheat bread with plenty of lettuce and tomato. I figured that would keep me going for awhile, even though I didn’t ride until a couple of hours later.

Well, yes, it worked. I guess. Ugh, too much saturated fat! But I didn’t feel hungry.

I did feel fat. And slow. Especially since today I was doing the route with The Hill. It’s not a terrible hill by most standards: 8% grade for part of it, but not all. The problem with The Hill is that it is deceptive…there are three false summits. I have only ridden it a few times, so today I was thinking there were only two, and that the third was the real top. No such luck. But, following is why I actually managed the hill without too much difficulty.

The Music

Until today, I have never ridden with headphones, mostly because I like the sounds of the birds. I ride in a fairly rural area, so it’s pretty quiet, and I enjoy the peace. I decided to give music a try, for a change. I listen to music all the time at home, and thought it might be a nice addition to my ride. I am also tired of the high-pitched buzz of cicadas right now.

I knew my current playlist would not be a good workout mix: too much mellow music to really keep the legs pumping. I put together a new playlist, keeping in mind that the music had to have a good tempo. Here is the set of songs that I used (don’t laugh too hard – it’s kind of a funny combination)

  • You Are a Tourist – Death Cab for Cutie
  • Move it on Over- George Thorogood
  • M!ssundaztood – P!nk
  • The Day That Never Comes – Metallica (very unusual choice for me)
  • Movin’ On – Good Charlotte
  • The Mystery Zone – Spoon
  • The Celibate Life – The Shins (I had to add this one, it was way too appropriate)
  • That Was Just Your Life – Metallica
  • Uprising – Muse
  • According to You – Orianthi
  • Why Did I Ever Like You – P!nk
  • Oxford Comma – Vampire Weekend (love this song!)
  • My Bloody Valentine – Good Charlotte
  • Gear Jammer – George Thorogood
  • It’s The End of the World as We Know It – R.E.M.
  • Steady, As She Goes – The Raconteurs
  • Lateralus – Tool
  • Girl Sailor – The Shins
  • ‘Cuz I Can – P!nk
  • With or Without You – U2
  • Got Nuffin’ – Spoon
  • Walcott – Vampire Weekend
  • Triad – Tool

Since I have not posted about music on this blog before, it is not immediately obvious that a few of these choices are highly unusual for me. I very rarely listen to Metallica, Tool,  and Good Charlotte.  All of the others are regular artists, although some of the songs are new to me.

I was riding along with You Are a Tourist playing, when I hit a little bump. My iPod was on “shake to shuffle,” and suddenly I was listening to Gear Jammer  by George Thorogood. After that, the order of the songs was totally random, and there were a few times that I didn’t recognize what was playing.

As I reached the bottom of The Hill, Movin’ On started. The timing was perfect! It was upbeat enough that it kept me going to what I thought was the top of the hill. I have been stomping/mashing hills lately, without gearing down, to build strength in my legs (it works). Today when I saw that last crest, I had to sit down and drop gears. I was huffing and puffing by the time I got to the top, and my legs were really feeling it. But I made it, at least in part due to the song pushing me.

After that, the ride should have been easy. I had The Hill behind me, and the rest of the ride is rolling, with just a couple of short climbs. I was still feeling slow, and noticed that in general I was riding in a lower gear than I have been recently. I didn’t get in the big ring at all, even though last time I rode this route I spent most of my time in 50-18. I chalked it up to a heavy lunch and trouble breathing. I am highly allergic to ragweed, and the sides of the road are full of it right now, in all its flowering ugliness.

Whatever the reason, I was slow for the entire ride. When I was about six miles from home, my legs felt like they were going to cramp. They didn’t, but my obliques did. I had a “stitch” in my side for the rest of the ride, which then made me tense my shoulders. I spent those last six miles (which are flat) alternating between “Man, that hurts!  Why the heck do I have a cramp in my side?” and, “Relax your shoulders, you moron! No wonder your neck hurts!” Seriously, that was my internal conversation the rest of the way home.

Who knows what happened, but I think it’s interesting that the hardest part of the ride (The Hill) became just a blip in my memory. It’s also interesting that I will forget the suffering of the last six miles today, and look forward to riding tomorrow. Glutton for punishment, perhaps?

My favorite ride

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I think every cyclist has a favorite ride. You know the one: the go-to ride that always feels good, that challenges enough but not too much, that is the one you would always ride if you had time. My favorite ride is all of these, as well as rural, quiet, and beautiful.

I had the time to ride it on Thursday afternoon, and the weather was gorgeous that day. My idea of the perfect weather for riding is dry, 70s to low 80s (has to be dry, not humid for low 80s), and partly sunny, with some pouffy clouds. I got ready to go, and decided to wear my Team Fatty kit, because it is the most comfortable kit I have, not to mention the fact that I really like it. The only potential drawback is that the shorts have light pink running up a large portion of the legs and over the hip: I am not sure if this area is light enough that it will become translucent if worn in the rain. I also mixed up some of Andy’s magic potion in one of my water bottles (the same thing he put in one of my water bottles for the Vermont ride, which is probably what helped me recover during the ride), and I was good to go.

The first part of the route heads due West, which is also the direction from which bad weather approaches. As I started out, I noticed that there were some dark clouds to the north. I wasn’t concerned, since they didn’t look too threatening, and I was determined to do the ride even if the weather was iffy. The sun was shining through the clouds, and it was quite pretty, so I stopped to snap a quick photo:It was getting pretty dark to the north, and I was beginning to wonder if it would be smarter to do my usual short route instead. The first four and a half miles are the same for both routes, so when I got to the turning point I pulled out my phone to check the weather (there’s an app for that :) There was some rain coming, but nothing severe, so I stayed with my original plan.

The wind was crazy! I couldn’t tell which direction it was blowing, because it seemed like a headwind to my face, but I was cruising along in a high gear with low effort. My legs have definitely gotten stronger over the summer, but not enough to ride at 16-17 mph in a strong headwind. When I made one of my turns, I suddenly had a very definite tailwind. It was awesome! I cruised up a long hill at 16 mph without gearing down, and putting in minimal effort.

I wasn’t quite halfway through my ride when I felt a few raindrops. Other than wondering what my shorts were going to look like, I wasn’t concerned. If it rained hard, I would just put in some time cleaning up my bike later that evening. I hadn’t realized just how badly I needed to ride until I got out and really started to relax. Fortunately, the rain didn’t amount to more than a brief shower for part of my ride, and I was glad that I hadn’t taken my short route.

The ride passes through areas of farm fields, and as I came around a bend I noticed four Sandhill cranes nearby. I stopped to see if I could perhaps get a photo of them. I did, although it isn’t terribly clear:

While I stood there watching them, they did a little “dance,” with two lifting their wings and jumping in the air. If you look closely at the photo, you can see that two of the birds have their heads tilted back. It is the wrong season for their mating dances, so I am not sure what this type of communication means, but it was breathtaking anyway. Watching this brought peace to my heart, and I finished my ride feeling lighter inside.

Maybe it’s my favorite ride because in one way or another I always lose the stress of day-to-day life on the ride. There have been times that I have suffered through the ride, but even the suffering clears everything else out of my head. Whatever the reason, I am now determined to make time to ride it more often.

 

How I know I’m addicted to cycling/bikes

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  • When I do laundry, most of it is biking clothes
  • If I’m not riding, I’m thinking of/planning/obsessing about my next ride
  • I take better care of my bike than I do of my car (disclaimer: my bike is also worth more than my car is. Not a super-expensive bike, an old car)
  • My bike lives in my bedroom, where nobody else can touch it
  • I regularly check out other people’s bikes, whether they are being ridden or parked or on cars
  • I have marks on my carpet from setting down a spinning wheel to stop it
  • I regularly have bike grease/lube on my hands
  • When I see others cycling, I think, “I wish I was doing that…”
  • I’m thinking about my next bike even though I know I won’t be able to get one for a long time.

But, the clincher was when I discovered that

  • I have bike grease on my nightshirt…